Are you a bully? You may not know you're a bully. Do you put your stress onto someone else? How do you feel? We understand that, and there are many solutions. Take a deep breath... It takes a lot of courage to apologize and admit what you've done wrong. You don't have to. Bullying isn't nice. For all the people out there who have been bullied, you'd know how it feels. You'd feel alone, weak, like you don't know what to do. We understand that this is how YOU might feel. But there is a solution. There is always a solution. Call someone you trust. Tell someone you trust. It's all about trust. And you can trust this helpline.
Bullying can come from a lot of things. It can come from bullying at home, bullying in the past or stress. It involves small things like mean looks or name-calling to serious things like wild-fire rumors.
Whatever it is, it hurts.
Whatever it is, it hurts.
What is your first reaction when you are angry? Do you throw a punch? Do you shout as loud as you can? Or do you leave it to bubble inside of you? Anger is very powerful. Before you speak THINK...
Is what you're saying true?
Would what you're saying help the situation?
Are your words inspiring?
Is it necessary to speak out these opinions?
Is what you're saying going to hurt someone's feelings? Is it kind?
Is what you're saying true?
Would what you're saying help the situation?
Are your words inspiring?
Is it necessary to speak out these opinions?
Is what you're saying going to hurt someone's feelings? Is it kind?